Kids (Junior Spartans)
Boxing, Kickboxing, Jiu Jitsu
Kids Martial Arts – Fun,
Fitness, and Confidence
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Looking for a safe, exciting way for your child to burn energy, build confidence, and learn self-defense? Our 45-minute Kids
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Martial Arts classes are designed for ages 4 and up, with a focus on fundamentals, technique, and fun.
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Led by our passionate coaches, each class helps kids develop coordination, discipline, and confidence in a supportive, engaging environment.
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Note: Children must be accompanied by a parent or guardian.
MMA Striking
Fitness & Striking Fusion – Muay Thai, Kickboxing & MMA
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This high-energy class is a fusion of fitness, striking technique, and fun—designed to get your heart pumping while improving your skills. We cover a mix of Muay Thai, Kickboxing, and MMA striking fundamentals, giving you a well-rounded, engaging workout that challenges both body and mind.
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Training in this class helps improve coordination
, reaction time, memory, and overall fitness, all while keeping things fun and accessible. Whether you’re brand new or already have some experience, our coaches cater to all levels, ensuring everyone can progress safely and confidently.
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Class Details:
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Duration: 60 minutes
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Level: All levels
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Family Friendly: Kids can participate with parents
Adult Boxing
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This class is guaranteed to become your next obsession. Built on the principle that mental and physical health are interconnected, it’s designed to condition your body and mind together for maximum results.
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Join us for 60 minutes of high-intensity interval training that incorporates punching and dynamic fitness drills. Each session challenges your strength, endurance, and focus, helping you improve overall fitness while boosting confidence and mental resilience.
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Whether you’re new to training or experienced, this class is suitable for all levels and encourages members to push their limits in a safe and supportive environment.
Class Details:
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Duration: 60 minutes
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Level: All levels
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Minimum Age: 13 (exceptions may be approved by coaches)
Train your way to a stronger, healthier body—and a sharper, more focused mind!
Advanced Boxing
Advanced Skills & Competitive Training
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This class is designed for members looking to take their skills to the next level or prepare for competition. Training includes partner drills, offensive and defensive techniques, mitt work, strength and conditioning, and optional sparring, providing a comprehensive environment to refine both skill and strategy.
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Because the class involves more contact and advanced techniques, coach approval is required to ensure safety and readiness. Our experienced instructors will evaluate your skill level and help you maximize your potential while training responsibly.
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Whether your goal is to improve technique, increase fitness, or compete, this class provides the structure, guidance, and intensity needed to reach the next level.
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60 Minutes
​*Coaches Approval needed
Jiu Jitsu
Welcome to Spartan Jiu Jitsu, whether you are stepping onto the mats for the very first time or continuing your journey as an experienced practitioner, our academy provides a supportive and motivating environment where everyone has the opportunity to grow.
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At Spartan Jiu Jitsu, our classes are structured to challenge, inspire, and empower every student. From beginners looking to build a strong foundation to advanced students refining their techniques, our curriculum focuses on practical skills, technical precision, and personal development.
Under the guidance of our experienced and dedicated instructors, you will learn effective self-defense techniques while also developing mental toughness, discipline, confidence, and respect.
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We pride ourselves on building more than just skilled athletes — we build a strong community. Our team atmosphere encourages camaraderie, perseverance, and mutual support, helping every member feel welcome and valued. Here, you are not just joining a gym, you are becoming part of a team that pushes each other to improve both on and off the mats.
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​60-90 Minutes
All Levels
All Ages
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